Nutrition Education

As of 2025, our nutrition education piece has moved to our blog. Here, you will be able to learn about nutrition, get updates for our volunteers, and read new stories about our amazing clients. Click here to visit our blog!

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These nutrition-focused handouts enhance their understanding of nutrition and empower them to make the best dietary choices for themselves. It's crucial for everyone to adopt healthy eating habits and have accurate information about essential nutrients.

Click on the link for the months you are interested in learning more about! Handouts are provided in both English and Spanish.

Please call 210.735.5115 for more information!