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Main menu

  • About Us
    • COVID-19 Operations
      • CEO Updates
    • Board of Trustees
    • Leadership
    • Financials
    • Contact Us
  • Our Services
    • Meals on Wheels
      • Meal Delivery
        • Sign up for meals
        • Menu
      • Emergency Meals
      • Nutrition Education
      • Senior Center Meals
    • Grace Place
    • AniMeals
    • Friendly Visitor
    • comfy casas
    • Grace Notes
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    • Meal Referral
    • Menu
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Nutrition Education

Each month our clients receive a nutrition education handout in addition to their meal. The goal of these handouts is to improve your nutrition knowledge and empower you to make the best dietary choices for yourself. It's important for everyone to have healthy eating habits and make sure they have the correct dietary facts about essential nutrients.

Click on the link for the months you are interested in learning more about. Handouts are provided in both English and Spanish.

August 2020: Diabetes and You. A quick reference guide to diabetes / augusto 2020: Como Diabetes y Usted. Una guía sobre el diabetes
July 2020: Food Safety and COVID-19 / julio 2020: Como alimentarse seguramenet durante Covid-19
June 2020: Heat Stroke Information / junio 2020: Información de golpe calor

May 2020: Water / mayo 2020: Agua
April 2020: Sodium / abril 2020: Sodio
March 2020: Fats / marzo 2020: Grasas
February 2020: Protein / febrero 2020: Proteína
January 2020: Carbohydrate / enero 2020: Carbohidratos

Please call 210.735.5115 for more information. 

Meals on Wheels America

Current menu

Because of the COVID-19 pandemic there are no monthly menus at this time.
Clients will receive meal deliveries twice a week based on where they live.
We will not be delivering hot meals at this time.
We will deliver additional food such as breakfast packs when possible.

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WHY MEALS ON WHEELS ?

 

 

 

 

 

 

 

 

4306 NW Loop 410
San Antonio, TX 78229
Tax ID: 74-1948646
Tel: 
210.735.5115
Fax:  210.735.5659
Tollfree:  866.80.MOWSA (866.806.6972)

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